Vipassana Technique
Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was rediscovered by Gotama Buddha more than 2500years ago and was taught by him as a universal remedy for universal ills, i.e., an Art Of Living.
This non-sectarian technique aims for the total eradication of mental impurities and the resultant highest happiness of full liberation. Healing, not merely the curing of diseases, but the essential healing of human suffering, is its purpose.
Vipassana is a way of self-transformation through self-observation. It focuses on the deep interconnection between mind and body, which can be experienced directly by disciplined attention to the physical sensations that form the life of the body, and that continuously interconnect and condition the life of the mind. It is this observation-based, self-exploratory journey to the common root of mind and body that dissolves mental impurity, resulting in a balanced mind full of love and compassion.
The scientific laws that operate one's thoughts, feelings, judgements and sensations become clear. Through direct experience, the nature of how one grows or regresses, how one produces suffering or frees oneself from suffering is understood. Life becomes characterized by increased awareness, non-delusion, self-control and peace.
Whatever it is... it is a very challenging experience!!!
If you are curious about it have a look at their website: http://www.dhamma.org/
Here you can see what we will be doing during the next 10 days!! 10 days in a reatreat , with no communication somehow with this world....
So, we let our blog to rest for some days.....
See you soon!!! We’ll explain everything... no worries!!
Battambang Vipassana Centre
Dhamma Latthika
Battambang, Cambodia
Offering courses in Vipassana Meditation as taught by S.N. Goenka
in the tradition of Sayagyi U Ba Khin
No hay comentarios:
Publicar un comentario